Gentle Hatha Yoga with Sari!
3 Tuesdays: 9/5, 9/12, and 9/19, 6:00 - 7:15 p.m.
Yoga with Sari returns!
Sari Schaffer will be teaching moderately gentle Hatha yoga for relaxation & stretching of the body. There will be an emphasis on breathing, to connect with inner stillness, and also on proper alignment in the yoga poses.
Sari Schaffer has done a 200-hour yoga teacher training program at Frog Pond Yoga in Princeton MA. She is also a homeopathic consultant and RN.
Free and open to the public.
Please bring your own:
Please wear comfortable, flexible clothing.
Please call the library at 978-249-9515 to register.
Please commit to all 3 sessions.
Posted: to Athol Library News on Wed, Aug 16, 2017
Updated: Thu, Aug 17, 2017